Bunions are one of the most common foot deformities in the United States, particularly among older women. By some accounts, up to 50% of women may develop one at some point in her life, but even younger people get them too. Men appear to be lucky and not have as high of occurrence.
Bunions form when the largest toe becomes misaligned at the base of the joint—known as the metatarsophalangeal joint or MTPJ. Two things will occur. First, the big toe begins to drift inward, smashing into (or even crossing overtop) the second toe. Second, an obvious enlargement of bone forms on the inside of the foot at the MTPJ. (When the little toe does something similar on the opposite side, it's called a tailor's bunion or bunionette.)
At first you may feel minor discomfort, but over time bunions become more and more severe, leading to swelling, pain, difficulty wearing shoes, formation of calluses, and transfer pressure. These symptoms can keep you sidelined from work and activities you cherish. Unfortunately, your symptoms won’t go away unless you do something about the tilting toes.
Where Bunions Come From—Nature vs. Nurture
Bunions have been associated with certain lifestyle choices—for example, regularly wearing high heeled shoes or footwear with tight, constricting toe boxes. These choices do not create the deformity but will accelerate the progression of an existing bunion and often aggravate a painful response. It’s perhaps not surprising, then, that about 90% of bunion patients are women.
That said, the fundamental cause of most bunions are related to heredity. Most people don’t have perfect feet—in fact, up to 60% of the population inherited some kind of mechanical flaw in their foot structure, and certain flaws predispose a person to developing bunions by placing extra weight and stress on the big toe joint. Parents or grandparents who developed bunions usually pass on an elevated risk to their descendants. You can tell which side of your family to blame after the next family reunion!
Opportunities for Conservative Care
It’s important to realize that bunions are a progressive deformity. It will not get better on its own, and will get worse over time until steps are taken to correct it. Once the bump has formed and the toe begins drifting, surgery is the only way to correct the bone deformity. You may have seen advertising for bunion splints in the back of magazines or late night TV. They will be happy to take your money.
If the bunion remains relatively small and mild, and your pain is still minimal, taking immediate conservative measures may help you slow the rate of progression, preventing or at least delaying the need for surgery for some period of time. On the other side of the coin, the longer the bunion is present, the more additional procedures may be required to fix other problems such as hammertoes and transferred pressure on the adjacent bones.
It may take 3-4 decades for a bunion to reveal itself. There is a juvenile version that presents very early in life (during the pre-teen years). There is typically no distress since this age group uses athletic shoes. Bone growth plates are still active and it is recommended that surgery be delayed until growth has completed (13-14 years of age). Orthotics are used to control the biomechanical forces at his stage
The most convenient measure may simply be to find a comfortable pair of shoes that provide adequate room for your deformity. We can also help you with padding or taping (if the joint remains sufficiently flexible) or provide custom orthotics to accommodate an underlying structural issue.
Considering Bunion Surgery
In most cases where pain and disfigurement are significant—and conservative approaches have proven insufficient—we provide surgical procdures for more extreme cases. However, we will always take the time to discuss all options with you and give you the final say
The specific procedure will be selected by Dr. Leibovitz based on the severity of your condition and a discussion with you about all your options. Typical procedures may include (but are not necessarily limited to):
- Exostectomy / bunionectomy. Removal of the bony bump. Usually performed in combination with other techniques, as the bunion is likely to reoccur if the joint is not properly realigned.
- Osteotomy. The affected bones are cut, realigned, and held together with hardware during the healing process.
- Arthrodesis. A more common choice for patients with more severe bunions and/or arthritis. The arthritic joint surfaces are removed and the bones are fused together.
Surgery is performed on an outpatient basis so you can go home the same day—no hospitalization required. The length of recovery varies based on the type of surgery performed as well as the patient’s ability to follow post-operative care directions. Dr. Leibovitz will be frank with you and establish an expected timeline when you can return to activities like walking, driving, or working. We will make sure you fully understand all post-surgical care instructions. An educated patient is the best way to ensure a full recovery as quickly as possible!
Don’t suffer through a painful bunion until symptoms become unbearable and you’re no longer able to maintain a healthy, active lifestyle. Let Jeffrie C. Leibovitz, D.P.M. and his team help you as soon as you recognize an issue—you may be able to avoid surgery, or qualify for a less extensive one, by being proactive. To schedule an appointment, please fill out our online contact form or call the office at 317-545-0505.